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  2. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/lifestyle/16-ways-lose-weight...

    Registered dietitians share their top (simple!) tips.

  3. Is there a safe way to lose weight fast? Here's what experts say

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    That's why anyone attempting to lose weight fast should do so under the supervision of a health care provider. Losing weight fast is especially unsafe for: Children. Teens. Pregnant people. Older ...

  4. Experts Explain If There‘s a Right Way to Lose Weight Fast ...

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    Basically, trying to lose weight fast isn’t setting you up for success in the long-term. That doesn’t mean you have to lose weight at a snail’s pace. You can still lose weight at a steady ...

  5. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    The Shake Weight on sale in stores. The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Obesity causes decreased tidal volumes due to a reduction in chest expansion that is caused both by the weight on the chest itself and the effect of abdominal obesity on flattening the diaphragm. [32] It is commonly seen that people who are obese breathe quickly and often, while inhaling small volumes of air. [33]