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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    The Brazil nut is a large tree, reaching 50 metres (160 feet) tall, [15] and with a trunk 1 to 2 m (3 to 7 ft) in diameter, making it among the largest of trees in the Amazon rainforest. It may live for 500 years or more, and can often reach a thousand years of age. [ 16 ]

  3. Paubrasilia - Wikipedia

    en.wikipedia.org/wiki/Paubrasilia

    Paubrasilia echinata is a species of flowering plant in the legume family, Fabaceae, that is endemic to the Atlantic Forest of Brazil. [4] [5] It is a Brazilian timber tree commonly known as Pernambuco wood or brazilwood [6] (Portuguese: pau-de-pernambuco, pau-brasil; [6] Tupi: ybyrapytanga [7]) and is the national tree of Brazil. [5]

  4. Araucaria angustifolia - Wikipedia

    en.wikipedia.org/wiki/Araucaria_angustifolia

    The tree is fast growing; as much as 113 centimetres (3 + 1 ⁄ 2 ft) a year (16 m or 52 ft in 14 years) at Puerto Piray, Misiones Province, Argentina. [ 4 ] : 13_8 The leaves are thick, tough and scale like, triangular, 3–6 cm ( 1 + 1 ⁄ 8 – 2 + 3 ⁄ 8 in) long, 5–10 millimetres ( 25 ⁄ 128 – 25 ⁄ 64 in) broad at the base, and ...

  5. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/lifestyle/surprising-nut-thats...

    The big Brazil nut has 4 grams of protein per ounce — but because of their size, that translates to just one or two nuts in a serving. They're also high in selenium — one nut provides more ...

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

  7. 15 Types of Nuts to Nosh on Between Meals - AOL

    www.aol.com/lifestyle/15-types-nuts-nosh-between...

    4. Brazil Nuts. These relatively large “nuts” are the edible seeds of the Brazil nut tree—one of the largest trees native to the Amazon rainforest—and they’re widely consumed both for ...

  8. Lecythis pisonis - Wikipedia

    en.wikipedia.org/wiki/Lecythis_pisonis

    Lecythis pisonis, the cream nut or monkey pot, is a tropical tree in the Brazil nut family Lecythidaceae. [1] It is known in its native tropical America as sapucaia or castanha-de-sapucaia . The fruit is shaped like a cooking pot and contains edible seeds.

  9. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

    www.aol.com/brazil-nuts-good-nutritionists...

    Brazil nuts are harvested from Brazil nut trees, which grow to staggering heights (160 feet or even taller). They’re predominantly found in the Amazon rainforest in Brazil, Bolivia, Colombia ...