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  2. 9 Healthy Breads That Don’t Taste Like Cardboard - AOL

    www.aol.com/9-healthy-breads-don-t-202200400.html

    Tasty, fluffy white bread awaits—with only 1 gram of net carbs per slice. Each slice clocks in at 35 calories with 9 grams of fiber and zero grams of trans fat. Even better, it’s made without ...

  3. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  4. List of brand name breads - Wikipedia

    en.wikipedia.org/wiki/List_of_brand_name_breads

    Allinson; Alvarado Street Bakery; Bimbo Bakeries USA – Arnold, Ball Park, Beefsteak, Bimbo, Brownberry, EarthGrains, Entenmann's, Eureka!Baking Company, Francisco ...

  5. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Made with a significant amount of whole grain flour, usually rye or wheat; sometimes made with molasses or coffee. Also known as "wholemeal bread". Bublik: Wheat bread: Poland: Made from yeast-leavened wheat dough that commonly contains milk, butter, and egg whites and is rather sweet. Canadian White: White: Canada: A thick, protein-rich sliced ...

  6. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...

  7. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

    www.aol.com/20-high-protein-costco-foods...

    The Recommended Dietary Allowance is 0.36 grams of protein per pound of body weight for the average sedentary adult. You can calculate exactly how much you need by multiplying your weight by 0.36.

  8. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.

  9. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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    Protein per serving: 13 grams (use high-protein waffle mix like Kodiak Cakes for more) Stir coriander and curry powder into store-bought waffle mix for a savory twist on the breakfast staple.