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  2. These Are the 3 Healthiest Foods for Children's Growth ... - AOL

    www.aol.com/lifestyle/3-healthiest-foods...

    Another top food for children's growth on Dr. Elliston's list is eggs, which is a good source of protein, choline (important for brain development and bone health), folate (important for brain and ...

  3. Cooking with kids is one way to encourage them to eat ... - AOL

    www.aol.com/cooking-kids-one-way-encourage...

    Supporting kids in their natural eating habits is important to maintaining their nutrition. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  4. Kid Food - Wikipedia

    en.wikipedia.org/wiki/Kid_Food

    Kid Food by Bettina Elias Siegel is a 2019 book about the shift in children's eating habits and fast food culture. [1] The book offers parenting advice for raising children to eat a healthy diet in a food environment dominated by processed foods .

  5. Nutrition education - Wikipedia

    en.wikipedia.org/wiki/Nutrition_education

    In a recent study done by medical researchers, from 2011-2012, 8.4% of young children ages 2–5, 17.7% of kids ages 6–11, and 20.5% of teens ages 12–19 are categorized as obese in the U.S. [24] Besides nutrition education, environmental factors such as a decrease in physical activity and increase in energy intake have led to more sedentary ...

  6. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    The CDC recommends that children engage in one hour or more of physical activity every day. It states that children should do three different types of activity: aerobic activity, muscle strengthening, and bone strengthening. [37] Let's Move! looks to promote physical activity through the support and cooperation of families, schools, and ...

  7. 8 Healthy Habits to Start Building in 2025 - AOL

    www.aol.com/8-healthy-habits-start-building...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into ...

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