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  2. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

  3. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef and savory spices for a delicious one-dish dinner. Get the recipe: Easy Cheesy Keto Cabbage Casserole Chicken ...

  4. Extra Cheesy White Lasagna Is the Ultimate Family Meal - AOL

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    Add a layer of 4 lasagna noodles, followed by another 1 1/2 cups of the sauce and spread evenly. Sprinkle over 1/2 cup of the mozzarella. Add the squash slices.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. Modified starch - Wikipedia

    en.wikipedia.org/wiki/Modified_starch

    A suitably modified starch is used as a fat substitute for low-fat versions of traditionally fatty foods, [5] e.g. industrial milk-based desserts like yogurt [6] or reduced-fat hard salami [7] having about 1/3 the usual fat content. For the latter type of uses, it is an alternative to the product Olestra.

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  8. 75 Easy Christmas Dinner Ideas That Anyone Can Cook (and ...

    www.aol.com/lifestyle/72-easy-christmas-dinner...

    Eric Wolfinger/The Mexican Keto Cookbook. Time Commitment: 1 hour. ... This lasagna stars spiralized butternut squash, garlicky spinach, fresh herbs, mozzarella and plenty of ricotta instead ...

  9. A man who lost 100 pounds shared 3 easy recipes that helped ...

    www.aol.com/man-lost-100-pounds-shared-082702775...

    He swapped tortilla wraps for lettuce and lasagna pasta sheets for eggplant to lower the calories. Benji Xavier lost 100 pounds in just over a year by ditching fad diets for healthier, home-cooked ...