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  2. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/paneras-entire-soup-menu...

    Panera’s menu is full of cozy classics like thick sandwiches, filling salads, and—of course—hearty soups. Served solo or in bread bowls, the chain’s soups have a reputation as a fan favorite.

  4. I Tried & Ranked All The New Panera Menu Items—These ... - AOL

    www.aol.com/lifestyle/tried-ranked-panera-menu...

    The Panera culinary team spent months developing new and exciting dishes to add to their menu. And starting April 4, customers can stop by a Panera and experience this new era for themselves.

  5. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  6. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  7. Panera is overhauling its menu. Here’s what’s new - AOL

    www.aol.com/news/panera-overhauling-menu...

    The 20+ menu updates — nine new items and revamps of 12 popular favorites — will hit participating Panera bakery-cafés nationwide on April 4.

  8. Panera Just Announced Its 'Biggest Menu Transformation ... - AOL

    www.aol.com/lifestyle/panera-just-announced...

    Some new menu additions like the Tomato Basil BLT and Ranch Cobb Salad will have suggested prices under $10, increasing the number of lower-priced options at Panera. Revamped Panera Menu Items.

  9. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    The Healthiest Panera Sandwich: Napa Almond Chicken Salad Panera Bread Per sandwich : 630 calories, 25 g fat (4.5 g saturated fat), 970 mg sodium, 77 g carbs (4 g fiber, 12 g sugar), 27 g protein