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  2. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  3. Anisette - Wikipedia

    en.wikipedia.org/wiki/Anisette

    Anisette, or Anis, is an anise-flavored liqueur that is consumed in most Mediterranean countries. It is colorless and, because it contains sugar, is sweeter than dry anise flavoured spirits (e.g. absinthe ).

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  5. A New Study Reveals Eating These Seeds Could Do Wonders for ...

    www.aol.com/study-reveals-eating-seeds-could...

    Also, Mayo Clinic specifically reports that a serving of chia seeds (which they count as 2.5 tbs) contains 10 grams of fiber. When sprinkling chia seeds on yogurt or into a chicken salad, it’s ...

  6. Scientists Find Popular Diet Harms Gut, Boosts Inflammation - AOL

    www.aol.com/scientists-popular-diet-harms-gut...

    If you regularly experience blood sugar spikes and crashes, you could be at risk for developing a condition known as insulin resistance, which is a precursor to developing type 2 diabetes, Cording ...

  7. Amit Sood - Wikipedia

    en.wikipedia.org/wiki/Amit_Sood

    The Mayo Clinic Handbook for Happiness. Da Capo Lifelong Books. ISBN 978-0738217857. Sood, Amit (2013). The Mayo Clinic Guide to Stress-Free Living. Da Capo Lifelong Books. ISBN 978-0738217123. Sood, Amit (2015). Immerse: A 52-Week Course in Resilient Living: A Commitment to Live With Intentionality, Deeper Presence, Contentment, and Kindness ...

  8. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

    www.aol.com/5-foods-eat-every-week-120716582.html

    Exercise regularly: Physical activity supports a healthy weight and good digestive health, both of which support gallbladder health.1 Aim for at least 30 minutes of movement most days of the week ...

  9. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.