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Mackerel is a tasty and nutritious alternative to canned sardines, salmon and tuna. According to the USDA, one serving (a standard can or 75 grams) of canned mackerel provides about: 117 calories
“Canned fish like canned tuna, salmon, sardines or mackerel have been shown to reduce triglyceride levels and heart disease risk due to its high content of omega-3 fatty acids” says Erika ...
Plus, canned fish like sardines, salmon, tuna and mackerel are all precooked and ready to enjoy, making them a quick and easy protein addition to your meals. ... especially if you buy them in bulk ...
Chicken of the Sea is a packager and provider of seafood, owned by the Thai Union Group in Samut Sakhon, Thailand.The brand is attached to tuna, salmon, clams, crab, shrimp, mackerel, oysters, kippers and sardines in cans, pouches and cups, as are its sister brands, Genova and Ace of Diamonds.
Clover Leaf Seafoods Company is the leading marketer brand of canned seafood in the Canadian market owned by British equity firm Lion Capital LLP. [1] Headquartered in Markham, Ontario, it sells canned, shelf-stable, and frozen goods under the Clover Leaf and Brunswick brands. The company's products include tuna, salmon, oysters, mussels, clams ...
The National Oceanic and Atmospheric Administration (NOAA) recommends getting your mackerel fix with Atlantic mackerel instead, which it calls “sustainably managed and responsibly harvested ...