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Excessive exposure to ultraviolet rays has negative health effects, including sunburn. Some people tan or sunburn more easily than others. This may be the result of different skin types and natural skin color, and these may be a result of genetics. [2] [3] The term "tanning" has a cultural origin, arising from the color tan.
Light skin provides better absorption qualities of ultraviolet radiation, which helps the body to synthesize higher amounts of vitamin D for bodily processes such as calcium development. [ 2 ] [ 11 ] On the other hand, light-skinned people who live near the equator , where there is abundant sunlight , are at an increased risk of folate depletion.
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Many people want to avoid tan lines on those body parts that will be visible when they are fully clothed. Some people try to achieve an all-over tan or to maximize their tan coverage. To achieve an all-over tan, tanners need to dispense with clothing and to maximize coverage; they need to minimize the amount of clothing they wear while tanning.
It's a long summer ahead. Prepare yourself for the worst by knowing how to treat -- and cover up -- the damage.
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Horizontal low-pressure tanning bed. Indoor tanning involves using a device that emits ultraviolet radiation to produce a cosmetic tan. [a] Typically found in tanning salons, gyms, spas, hotels, and sporting facilities, and less often in private residences, the most common device is a horizontal tanning bed, also known as a sunbed or solarium.
Also, seek medical attention if your sunburn isn’t getting better after a week, Dr. Reddy says. Head to the emergency room if you have severe pain, fever, chills, nausea, or vomiting, she adds.