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  2. You Should Do Sprint Workouts Even After 40. This Drill Will ...

    www.aol.com/sprint-workouts-even-40-drill...

    The A-Skip drill is an ideal warmup exercise for sprinting, which can be a valuable exercise for men over 40 looking to boost fitness and athleticism.

  3. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    Sprint races were part of the original Olympic Games in the 7th century B.C. as well as the first modern Olympic Games which started in the late 19th century (Athens 1896) [5] and featured the 100 meters and 400 meters. Athletes started both races from a crouched start (4-point stance).

  4. Wallace Spearmon - Wikipedia

    en.wikipedia.org/wiki/Wallace_Spearmon

    Wallace Spearmon Jr. (born December 24, 1984, in Chicago, Illinois, USA) is a retired American sprint athlete who specialized in the 200 meters.He is a two-time NCAA outdoor champion in the 200 m and won the silver medal in the event at the 2005 World Championships in Athletics.

  5. Christian Coleman - Wikipedia

    en.wikipedia.org/wiki/Christian_Coleman

    Christian Coleman (born March 6, 1996) is an American professional track and field sprinter who competes in the 60 metres, 100 m and 200 m.The 2019 world champion in the 100 meters, he also won gold as part of men's 4 × 100-meter relay.

  6. Jeff Williams (sprinter) - Wikipedia

    en.wikipedia.org/wiki/Jeff_Williams_(sprinter)

    Jeffrey "Jeff" Williams (born December 31, 1965) is an American former track and field athlete who specialized in the 200-meter dash. He was the bronze medalist at the 1995 World Championships in Athletics and reached the 200 m final at the 1996 Summer Olympics. He set an American record in the 200 m indoors in 1996.

  7. Terrance Laird - Wikipedia

    en.wikipedia.org/wiki/Terrance_Laird

    This was also the 8th fastest all time indoor 200 metres. Terrance Laird also holds the 4th fastest wind aided 200m run of all time, running 19.64 (+5.6) on May 17, 2019. On May 15, 2021, Laird had a similar achievement running 9.80 +3.2 for 100 meters , one of the top 20 performers under any circumstances in that event.

  8. Gabrielle Thomas - Wikipedia

    en.wikipedia.org/wiki/Gabrielle_Thomas

    Gabrielle Lisa Thomas (born December 7, 1996) [3] is an American track and field athlete specializing in 100 and 200 meter sprint who is the 2024 200m Olympic champion. Born in Georgia and raised in Massachusetts, Thomas competed in college for Harvard University before beginning a professional track career in 2018.

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