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  2. Overconfidence effect - Wikipedia

    en.wikipedia.org/wiki/Overconfidence_effect

    Wishful-thinking effects, in which people overestimate the likelihood of an event because of its desirability, are relatively rare. [10] This may be in part because people engage in more defensive pessimism in advance of important outcomes, [11] in an attempt to reduce the disappointment that follows overly optimistic predictions. [12]

  3. 7 Tips for Being More Confident With Your Body in 2025 - AOL

    www.aol.com/7-tips-being-more-confident...

    3. Celebrate Function, Not Just Form. Your body is more than a sculpture to be admired. It is the vehicle or vessel for your life and through which you may accomplish your dreams.

  4. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  5. Illusory superiority - Wikipedia

    en.wikipedia.org/wiki/Illusory_superiority

    Illusory superiority has been found in individuals' comparisons of themselves with others in a variety of aspects of life, including performance in academic circumstances (such as class performance, exams and overall intelligence), in working environments (for example in job performance), and in social settings (for example in estimating one's ...

  6. Confidence is key to well-being. Here are 5 ways to boost yours

    www.aol.com/confidence-key-well-being-5...

    Confidence plays an underappreciated role in happiness and well-being. Some people naturally have more of it than others. You can raise yours with these five tips.

  7. Dunning–Kruger effect - Wikipedia

    en.wikipedia.org/wiki/Dunning–Kruger_effect

    Some researchers include a metacognitive component in their definition. In this view, the Dunning–Kruger effect is the thesis that those who are incompetent in a given area tend to be ignorant of their incompetence, i.e., they lack the metacognitive ability to become aware of their incompetence.

  8. Positive illusions - Wikipedia

    en.wikipedia.org/wiki/Positive_illusions

    Positive illusions are particularly useful for helping people to get through major stressful events or traumas, such as life-threatening illnesses or serious accidents. People who are able to develop or maintain their positive beliefs in the face of these potential setbacks tend to cope more successfully with them, and show less psychological ...

  9. 50 Hilariously Cringe Posts Of Unshakable Confidence Gone ...

    www.aol.com/60-best-posts-time-confidently...

    Confidence is the duct tape of communication — it can patch over a lot of holes, at least temporarily,” Dr. Gerharz shared. “Speak boldly enough, and people might just overlook the fact ...