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  2. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    In recent research, cardiologist Dr. Stanley Hazen at the Cleveland Clinic found that the high concentrations of the sugar alcohol sweeteners xylitol and erythritol may cause the platelets in the ...

  3. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  4. 5 expert-approved ways to reduce artificial sweeteners in ...

    www.aol.com/news/5-expert-approved-ways-reduce...

    Recent studies have found xylitol and erythritolsugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.

  5. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Sweeteners other than sugar are added to keep the food energy low, or because they have beneficial effects for diabetes mellitus and tooth decay. Thickeners Caffeine and other GRAS (generally recognized as safe) additives such as sugar and salt are not required to go through the regulation process.

  6. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Erythritol is a sugar substitute known as a sugar alcohol, but despite the name, it doesn’t actually contain any sugar or alcohol, according to the Mayo Clinic.

  7. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is a sugar substitute, a mixture of the two disaccharide alcohols 1,6-GPS and 1,1-GPM. It is used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. [1] It also does not promote tooth decay and is considered to be tooth-friendly.

  8. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    Sugar alcohols are valuable as sweeteners since they cause little to no rise in blood glucose levels as sugar does. However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects. Erythritol is unique in that among these compounds it has one of the most favorable nutritional profiles. Erythritol is ...

  9. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    Ultimately, Alan says the artificial sweetener concerns are probably not a “panic issue” — that is, if you've enjoyed treats with the sugar substitute erythritol in the past, you don’t ...

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