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  2. The difference between added sugars, natural sugars and ...

    www.aol.com/news/natural-artificial-added-sugars...

    A study, published in February 2023, linked erythritol in particular — a sugar substitute found in stevia and many keto diet products — to an increased risk of blood clots, heart attack and ...

  3. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Sugar alcohols contain fewer calories than sugar, Wright says. The also don't cause blood sugar surges. Lyon says this can be beneficial for people living with type 2 diabetes or metabolic issues ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Preservatives prevent or inhibit spoilage of food due to fungi, bacteria and other microorganisms. Stabilizers Stabilizers, thickeners and gelling agents, like agar or pectin (used in jam for example) give foods a firmer texture. While they are not true emulsifiers, they help to stabilize emulsions. Sweeteners Sweeteners are added to foods for ...

  6. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is a sugar substitute, a mixture of the two disaccharide alcohols 1,6-GPS and 1,1-GPM. It is used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. [1] It also does not promote tooth decay and is considered to be tooth-friendly.

  7. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    Most low-calorie and sugar-free foods contain at least one sugar substitute, and many contain several. These products are growing more popular, especially in the U.S.

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