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  2. Greek shrimp and orzo pasta bake, plus 2 more healthy recipes ...

    www.aol.com/greek-shrimp-orzo-pasta-bake...

    Ingredients. 1 cup orzo. 1 tablespoon chicken stock paste. 2 cups water. 1 teaspoon onion powder. 1 teaspoon garlic powder. 1 teaspoon salt. 1/2 teaspoon pepper

  3. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that this way of eating supports blood sugar control, heart health, brain ...

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  5. Souvlaki - Wikipedia

    en.wikipedia.org/wiki/Souvlaki

    Souvlaki (Greek: σουβλάκι, souvláki, ; plural: σουβλάκια, souvlákia) is a Greek fast food consisting of small pieces of meat and sometimes vegetables grilled on a skewer. It is usually eaten straight off the skewer while still hot.

  6. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Baked lamb in a clay pot with kritharaki (a Greek pasta identical to risoni or orzo) Gyros (γύρος) Roasted and sliced meat (usually pork or chicken, rarely beef or lamb) on a turning spit, typically served with sauces like tzatziki and garnishes (tomato, onions) on pita bread (a popular fast food in Greece and Cyprus).

  7. Ladera - Wikipedia

    en.wikipedia.org/wiki/Ladera

    They are often served warm or at room temperature, and are popular in the summer. They are also commonly eaten as a fasting food. [3] Examples include: Vegetables including green beans, zucchini, okra, leeks, and eggplant; With lemon, peas, artichokes, fava, carrots, and zucchini; A mixture of vegetables, called tourlou (Greek), türlü ...

  8. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream. ... Malkani recommends starting with a one-to-one swap in recipes, but ...

  9. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/low-fodmap-recipe-ideas-start...

    We add a homemade Greek yogurt-avocado sauce, but I would recommend skipping this and instead topping with a spicy mayo. Get the Salmon Quinoa Bowl recipe . PHOTO: RACHEL VANNI; FOOD STYLING ...