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Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...
Turmeric juice (sometimes referred to as " drinkable turmeric " or " turmeric elixir ") is a form of drink made from turmeric. The demand for turmeric juice has increased in the United States, with imports of turmeric tripling between 2008 and 2014. [ 1] Turmeric juice has come in numerous forms throughout its history, including drops, milk ...
Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae. It is sold as a herbal supplement, cosmetics ingredient, food flavoring, and food coloring. [1]
Spices such as black pepper, ginger and turmeric have been shown to have anti-inflammatory properties that help promote proper digestion and absorption of food. 9. Nosh on probiotic -rich snacks.
The U.S. Food and Drug Administration recommends a maximum daily dose of up to 4 grams per day, as higher doses of ginger might lead to stomach upset and acid reflux. ... Ginger is not recommended ...
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