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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
The diet of known human ancestors varies dramatically over time. Strictly speaking, according to evolutionary anthropologists and archaeologists, there is not a single hominin Paleolithic diet. The Paleolithic covers roughly 2.8 million years, concurrent with the Pleistocene, and includes multiple human ancestors with their own evolutionary and ...
Voegtlin was the first to publish a book The Stone Age Diet, based on the supposed principles of Paleolithic nutrition, in 1975. [12] The book has been cited as pioneering the Paleolithic diet. [12] [13] [14] Voegtlin argued that humans are predominately carnivorous and should eat an animal-based diet of fat and protein with a minimum of ...
The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago.
The Paleolithic or Palaeolithic (/ ˌ p eɪ l i oʊ ˈ l ɪ θ ɪ k, ˌ p æ l i-/ PAY-lee-oh-LITH-ik, PAL-ee-), also called the Old Stone Age (from Ancient Greek παλαιός (palaiós) 'old' and λίθος (líthos) 'stone'), is a period in human prehistory that is distinguished by the original development of stone tools, and which represents almost the entire period of human prehistoric ...
Known for. Paleo diet. Notable work. Paleolithic Nutrition. S. Boyd Eaton is a radiologist and one of the originators of the concept of Paleolithic nutrition. In 1985, he and Melvin Konner published a paper, Paleolithic Nutrition, in The New England Journal of Medicine which attracted some attention from other researchers. [1]