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  2. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Osteoarthritis (OA) is a type of degenerative joint disease that results from breakdown of joint cartilage and underlying bone. [5][6] It is believed to be the fourth leading cause of disability in the world, affecting 1 in 7 adults in the United States alone. [7] The most common symptoms are joint pain and stiffness. [1]

  3. Shoulder arthritis - Wikipedia

    en.wikipedia.org/wiki/Shoulder_arthritis

    Forms. Shoulder arthritis is a clinical condition in which the joint that connects the ball of the arm bone (humeral head) to the shoulder blade socket (glenoid) has damaged or worn out cartilage. Normally the ends of the bone are covered with hyaline articular cartilage, a surface so smooth that the friction at the joint is less than that of ...

  4. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    Neck or shoulder pain on the ipsilateral side (i.e., the side to which the head is flexed) indicates a positive result for this test. A positive test result is not necessarily a positive result for spondylosis and as such additional testing is required. [4] In cervical myelopathy, almost always involves both the upper and lower limbs.

  5. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain, also known as cervicalgia, is a common problem, with two-thirds of the population having neck pain at some point in their lives. [1] Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating ...

  6. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Specialty. Rheumatology. Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]

  7. Chair yoga is not just for older people. It’s good for ...

    www.aol.com/news/stiff-sore-sitting-too-much...

    Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis, ... If you feel any pain or discomfort while performing a movement, do not force it and ...