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  2. Shift plan - Wikipedia

    en.wikipedia.org/wiki/Shift_plan

    Performance effectiveness 75% after two consecutive nights and lower after three, compared to 78% for a 24-hour shift. If the schedule induces sleep deficit in a subsequent day shift, this performance would be worse. On the 2-2-4 schedule, firefighters work two 10-hour days, two 14-hour nights, and then have four days off. This schedule's long ...

  3. Shift work - Wikipedia

    en.wikipedia.org/wiki/Shift_work

    Mandating a minimum of 10 hours between shifts is an effective strategy to encourage adequate sleep for workers. Allowing frequent breaks and scheduling 8- or 10-hour shifts instead of 12-hour shifts can also minimize fatigue and help to mitigate the negative health effects of shift work. [11]

  4. Watchkeeping - Wikipedia

    en.wikipedia.org/wiki/Watchkeeping

    The "six-hour shift" splits the day into four six-hour watches, permitting a three-section crew to maximize rest time in a three-day working cycle. Also, this watch system takes into better account the meal times (of a four-meals-a-day system), so that the ingoing team will be fed first, then keep watch, while the outgoing team will be relieved ...

  5. New FAA rest rules to address 'fatigue' issues with air ... - AOL

    www.aol.com/news/faa-rest-rules-address-fatigue...

    Controllers will now be required to take 10 hours off between shifts and 12 hours off before a midnight shift. The mandate will take effect in 90 days, FAA Administrator Michael Whitaker said in a ...

  6. Flextime - Wikipedia

    en.wikipedia.org/wiki/Flextime

    Flextime (also spelled flexitime or flex-time) is a flexible hours schedule that allows workers to alter their workday and adjust their start and finish times. [1] In contrast to traditional [2] work arrangements that require employees to work a standard 9 a.m. to 5 p.m. day, Flextime typically involves a "core" period of the day during which employees are required to be at work (e.g., between ...

  7. Eight-hour day - Wikipedia

    en.wikipedia.org/wiki/Eight-hour_day

    The new schedule was called "3–8 schedule". The first shift worked 6 am – 2 pm; the 2nd shift 2 pm – 10 pm; the 3rd shift 10 pm – 6 am. Manager Wu Jingyi reasoned: "All of the factories now have a 12-hour work schedule. Workers are all exhausted and do not have time to take care of their families.

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