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  2. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

    www.aol.com/empty-calories-plus-6-foods...

    Weight gain. Energy slumps. ... Water is essential for staying hydrated, making it the best drink of choice for general health. It’s also free of calories, unlike energy drinks, sodas, fruit ...

  3. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  4. These nonalcoholic drinks claim to give you a boost without ...

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    Calories: 10 to 60. Sugar: 3 to 12 grams. Fiber: ... Sentia's drink includes ashwagandha, ... and merely list “natural flavors” alongside ingredients like carbonated water, juices and organic ...

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    According to a study by the National Center for Health Statistics, about one-fifth of the US population ages 2 years and over consumed diet drinks on a given day in 2009‒2010, and 11% consumed 16 fluid oz. of diet drinks or more. Overall, the percentage consuming diet drinks was higher among females compared with males.

  6. Template:Energy drinks/doc - Wikipedia

    en.wikipedia.org/wiki/Template:Energy_drinks/doc

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  7. The Ultimate List of Heart-Healthy Foods - AOL

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    As a terrific, low-fat source of fiber, B vitamins and plant-based protein, legumes (think beans, lentils and peas) help satiate you in a healthy way. Adzuki beans Black beans

  8. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Mandatory caffeine labeling is issued for all food products containing guarana in the country, [50] and Australian energy drink labels warn consumers to drink no more than two cans per day. [51] Bridgetown in Western Australia became the first place in Australia to ban the sale of energy drinks to persons under 18 years for four months as of ...

  9. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories nd nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.