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These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.
Bake in a 400-degree oven until they’re crisp on the outside. These aren’t entirely guilt-free, but at half the calories and fat of regular fries, sweet potato fries make it okay to indulge ...
ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.
2 tbsp extra virgin olive oil; 1 onion, thinly sliced; 8 oz cremini mushrooms, thinly sliced; 1 tsp chopped thyme; kosher salt and freshly ground pepper; 1 cup reserved gravy from Coriander-Dusted Roast Beef or other gravy
HEAT oil in skillet. Add onion and cook until tender. ADD soup, water, vinegar, sugar and Worcestershire. Heat to a boil. Add beef and heat through.
Use a hot skillet and oven (put the skillet in for 15 to 20 minutes) to cook some frozen pork chops to 140℉. Don’t miss out on the all-important, post-oven resting period of five to eight ...
Hunter beef, a corned beef from Pakistan marinated and baked for use in sandwiches and salads. Idiyirachi is a traditional Kerala -style delicacy made of pounded and shredded buffalo dry meat. Jerky , meat that has been trimmed of fat, cut into strips, marinated, and dried or smoked.
Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...
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