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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments Advertisement

  3. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  4. Dahlia imperialis - Wikipedia

    en.wikipedia.org/wiki/Dahlia_imperialis

    Many tuberous dahlia can be prepared and consumed like potatoes or cooked carrots. Additionally, the petals can be eaten on green salads or soups, and tree dahlia leaves are used as a dietary supplement by the Q'eqchi' people of San Pedro Carchá , Alta Verapaz , Guatemala .

  5. Edible flower - Wikipedia

    en.wikipedia.org/wiki/Edible_flower

    They can be eaten as part of a main dish or be incorporated into salads or cakes. [9] Flowers can be added to beverages as flavorings, or be used to make beverages such as tisanes and wines. They are added to spreads such as butter or fruit preserves, and to vinegar, marinades, and dressings. [1] [8] Flowers are also consumed for sustenance. [1]

  6. Dahlia - Wikipedia

    en.wikipedia.org/wiki/Dahlia

    The other major grouping is the core Dahlia clade (CDC), which includes most of the section Dahlia. The remainder of the species occupy what has been described as the variable root clade (VRC) which includes the small section Pseudodendron but also the monotypic section Epiphytum and a number of species from within section Dahlia.

  7. List of vegetable dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_dishes

    This is a list of vegetable dishes, that includes dishes in which the main ingredient or one of the essential ingredients is a vegetable or vegetables. In culinary terms, a vegetable is an edible plant or its part, intended for cooking or eating raw. [1] Many vegetable-based dishes exist throughout the world.

  8. Dahlia pinnata - Wikipedia

    en.wikipedia.org/wiki/Dahlia_pinnata

    Dahlias tend to attract quite a bit of insects, some which are dangerous and harmful to their survival. Insects like slugs, earwigs, the red spider, snails, caterpillars, aphids, and thrips threaten dahlias because they can eat the petals, leave slime trials, leave tattered petals, etc. Dahlias can also become infected with the following diseases: Sclerotinia disease, fungal diseases, mildew ...

  9. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. Kale can be found throughout the summer months, but is especially sweet after a frost. [37] Brassica oleracea var. alboglabra: Kai-lan: Also known as Chinese kale [38]