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The International Journal of Sport Nutrition and Exercise Metabolism is a scientific journal addressing topics in nutrition, exercise metabolism, and related fields. Abstracting and indexing [ edit ]
Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g., cycling , running , swimming , rowing ).
Sports science can trace its origins back to Ancient Greece. The noted ancient Greek physician Galen (131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness, and strengthening muscles. [2] [3] Galen
Exercise and Sport Sciences Reviews is a quarterly peer-reviewed review journal covering sports medicine and exercise science. It was established in 1973 as a hardcover book series, and became a quarterly peer-reviewed journal in January 2000. [ 1 ]
Nutrition and Health is a quarterly peer-reviewed medical journal that covers the field of nutrition. The editor-in-chief is Michael Crawford (Imperial College London). It was established in 1982 and is currently published by SAGE Publications.
Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.
The first lady has spent the last six years using the power of the East Wing to help parents and kids get healthy, and in an exclusive Q&A with AOL.com she discusses the health "wakeup call" she ...
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.