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  2. This Diet Can Lower Heart Disease Risk And Help With ... - AOL

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    The Mediterranean Diet Food List The Mediterranean diet emphasizes a lot of fruits, veggies, whole grains, legumes, beans, nuts, and olive oil. Fish, poultry, eggs, cheese, and yogurt (think Greek ...

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    15-Minute Mediterranean Couscous with Tuna and Pepperoncini ... Chicken Caesar Salad Pizza. Katherine Gillen. Time ... less than 230 calories a serving and very few dirty dishes make this an ...

  4. The 37 Best Costco Appetizers and Party Foods - AOL

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    3. Cuisine Adventures Puff Pastry Bites. $11.99 for 48 pieces. Hot little fingers foods are always welcome at a holiday party. This box has bite-sized puff pastry bites in four flavors: roasted ...

  5. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    Pita (Greek: πίτα, romanized: pita / ˈ p ɪ t ə / or US: / ˈ p iː t ə /) [2] or pitta (British English) is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Levant, and neighboring areas.

  6. Laffa - Wikipedia

    en.wikipedia.org/wiki/Laffa

    Laffas for sale at the Machane Yehuda market in Jerusalem Sabich wrapped in laffa. Laffa is known as Iraqi pita, given its origin in Iraq. [3] Members of the Jewish community of Iraq, almost all of whom came to Israel via Operation Ezra and Nehemiah in the mid-20th century, brought with them the standard Iraqi flatbread known in Baghdad Jewish Arabic as ʿēsh tannūr, ḫobz al-tannūr, or ...

  7. Lavash - Wikipedia

    en.wikipedia.org/wiki/Lavash

    Lavash (Armenian: լավաշ; Persian: نان لواش) is a thin flatbread [9] usually leavened, traditionally baked in a tandoor (tonir or tanoor) or on a sajj, and common to the cuisines of South Caucasus, West Asia, and the areas surrounding the Caspian Sea.

  8. Easy Mediterranean diet-inspired weeknight dinner and ... - AOL

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    Ingredients. 8 ounces bittersweet chocolate, roughly chopped. 1/3 cup extra-virgin olive oil. 3/4 cup granulated sugar. 1 teaspoon ground cardamom. 1 teaspoon almond extract

  9. Lahmacun - Wikipedia

    en.wikipedia.org/wiki/Lahmacun

    Lahmacun is often topped with vegetables and rolled up. Lahmacun (/ ˌ l ɑː m ə ˈ dʒ uː n / lah-mə-JOON), [a] Lahmajun, or Lahmajo (Armenian: լահմաջո), [2] is a Middle Eastern flatbread topped with minced meat (most commonly beef or lamb), minced vegetables, and herbs including onions, garlic, tomatoes, red peppers, and parsley, flavored with spices such as chili pepper and ...