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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.

  3. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    This mucus production is activated by the autonomic nervous system; specifically, cholinergic neuropeptides are responsible for increasing mucus production. [7] Excess mucus can drain posteriorly into the upper and lower airways, which, along with other physical and chemical irritants, can activate receptors in the respiratory tract that ...

  4. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    We lay this out for you in our rating of the 8 Best Green Teas. Green tea can be consumed either cold or hot. Making a healthy, slightly sweet cup of hot green tea is easy with this Warm Honey ...

  5. Category:Herbal teas - Wikipedia

    en.wikipedia.org/wiki/Category:Herbal_teas

    Herbal tea is a herbal infusion not made from the tea bush Camellia sinensis. Subcategories. This category has the following 2 subcategories, out of 2 total. ...

  6. Chinese herbology - Wikipedia

    en.wikipedia.org/wiki/Chinese_herbology

    transforming phlegm, stopping coughing and calming wheezing [27] or phlegm-transforming and cough- and panting-suppressing [28] Spirit-quieting [27] [28] or Shen-calming. [29] calming the Liver and expelling wind [27] or liver-calming and wind-extinguishing [28] orifice-opening [27] [28]

  7. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]