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  2. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Heart-healthy fats: Açai is a great source of omega-3 fatty acids, which can lower your risk of coronary heart disease and improve your cholesterol. Health benefits

  3. Fuel Your Family With These Healthy Snacks Kids ... - AOL

    www.aol.com/kid-approved-healthy-snacks-perfect...

    Spicy Sriracha Popcorn. Plopping down on the couch with a good TV show and a bag of microwave popcorn sounds like an ideal after-school afternoon.

  4. New business opens in downtown Columbia with healthy menu ...

    www.aol.com/business-opens-downtown-columbia...

    A new spot for acai bowls, smoothies and more has opened in a busy Columbia retail and restaurant district. Surf’s Up Acai Bowls opened its doors Saturday, March 16, at 504 Gervais St. in the Vista.

  5. Açaí na tigela - Wikipedia

    en.wikipedia.org/wiki/Açaí_na_tigela

    Extracting the pulp from açai berries. Although açaí na tigela is commonly consumed all over Brazil [7] [3] it has become more regionalized mainly in Pará, Rio de Janeiro, Florianópolis, São Paulo, Goiás and along the northeastern coast, where it is sold in kiosks lining the beach promenade and in juice bars throughout the cities.

  6. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The açaí palm (/ ə ˈ s aɪ. iː /, Portuguese: ⓘ, from Nheengatu asai), [2] Euterpe oleracea, is a species of palm tree cultivated for its fruit (açaí berries, or simply açaí), hearts of palm (a vegetable), leaves, and trunk wood.

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  8. Are Acai Bowls Healthy? Registered Dietitians Break It Down - AOL

    www.aol.com/lifestyle/acai-bowls-healthy...

    Plus, the truth about what acai actually is. Home & Garden. Lighter Side

  9. Highlights (magazine) - Wikipedia

    en.wikipedia.org/wiki/Highlights_(magazine)

    Highlights for Children, often referred to simply as Highlights, is an American children's magazine. It was started in June 1946 by educators Garry Cleveland Myers and Caroline Clark Myers in Honesdale, Pennsylvania. [1] [2] They worked for the children's magazine Children's Activities for twelve years before leaving to start Highlights.