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Dinner (442 calories) ... Expand the recipe so it makes 6 cups by using 1 1/2 cups quinoa and 3 cups water or broth. Store in an airtight container to keep fresh. ... Tomato & Avocado Salad. Daily ...
Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil, 0.25 oz. of mozzarella Morning ...
Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. ... perfect for lunch or dinner. View Recipe ...
Dinner (428 calories) 1 serving Butternut Squash & Black Bean Enchiladas Daily Totals: 1,821 calories, 84g fat, 16g saturated fat, 75g protein, 197g carbohydrate, 37g fiber, 1,410mg sodium
Make it 2,000 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter to lunch and 1 serving Pineapple & Avocado Salad to dinner. Day 6 Photographer: Sara Baurley, Food Stylist: Julia Levy ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Main Menu. Health. Health. Fitness. Medicare. Main Menu. News. ... 55 Quick & Easy Keto Dinner Recipes PHOTO: RACHEL VANNI; ... avocado, and tomato on the grill, resulting in a cheesy, flavor ...
In this recipe, a homemade vegan cream made from quick-soaked cashews rounds out our robust sauce of sun-dried tomatoes and tomato paste. The result is a complex, rich sauce that rivals even our ...