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The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back. The spinal erectors work together with the glutes ( gluteus maximus , gluteus medius and gluteus minimus ) to maintain stable posture standing or sitting .
The rotatores muscles (rotatores spinae muscles) lie beneath the multifidus and are present in all spinal regions but are most prominent in the thoracic region.. Each muscle is small and somewhat quadrilateral in form; it arises from the superior and posterior part of the transverse process, and is inserted into the lower border and lateral surface of the lamina of the vertebra above, the ...
Spinalis dorsi, the medial continuation of the sacrospinalis, is scarcely separable as a distinct muscle.It is situated at the medial side of the longissimus dorsi, and is intimately blended with it; it arises by three or four tendons from the spinous processes of the first two lumbar and the last two thoracic vertebrae: these, uniting, form a small muscle which is inserted by separate tendons ...
Serratus anterior forms part of the latter group together with rhomboid major, rhomboid minor, levator scapulae, and trapezius. The trapezius evolved separately, but the other three muscles in this group evolved from the first eight or ten ribs and the transverse processes of the cervical vertebrae (homologous to the ribs). [7]
It arises by a series of small tendons from the transverse processes of the sixth to the tenth thoracic vertebrae, and is inserted, by tendons, into the spinous processes of the upper four thoracic and lower two cervical vertebrae. The semispinalis muscles are innervated by the dorsal rami of the cervical spinal nerves.
Adopting a forward head and rounded shoulders posture places increased stress on the neck (cervical spine), mid-back (thoracic spine) and low back (lumbar spine), Dr. Halfman explains.
THE BODY IS a complex machine.Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different ...
The fourth thoracic vertebra, together with the fifth, is at the same level as the sternal angle. The thoracic spinal nerve 4 (T4) passes inferior it. A thoracic spine X-ray of a 57-year-old male. Surface orientation of T3 and T7, at middle of spine of scapula and at inferior angle of the scapula, respectively.