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In his 1979 autobiography Jack Kramer, who had a great forehand himself, devotes a page to the best tennis strokes he had ever seen. He wrote: "FOREHAND—Segura was best, then Perry, followed by Tilden and Vines (although I never saw Big Bill's till he was in his forties). Of the moderns, Năstase's forehand is a superb one, especially on the ...
A regular volley is hit with a short backswing and a punching stroke. While standing at the net, a player usually has no time to take a long backswing. When the ball comes at less pace, though, the volleyer can take a longer backswing to impart more force on the ball, which is called a swing volley. A player can also touch the ball lightly, so ...
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
The forehand (red) and backhand (black) view of The Claw. Sometimes, the fingers in the back may be curled and allow use of the backhand side. Dubbed this by Yuna Ojio, this is a variant of the Penhold grip. This involves using the thumb on the forehand side and the other four fingers on the back.