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  2. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  3. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    Interpersonal psychotherapy (IPT) is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and achieving symptomatic recovery. IPT is an empirically supported treatment (EST) that follows a highly structured and time-limited approach. Interpersonal therapy is intended to be completed within 12–16 weeks.

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [106] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [58] [61] [93] [107] [82] [108] including ...

  5. Interpersonal and social rhythm therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_and_social...

    Additionally, The Interpersonal Inventory is used to assess the quality of the patient's interpersonal relationships. One of four interpersonal problem areas is chosen to focus on: Grief (e.g. loss of loved one, loss of healthy self) Role transitions (e.g. married-to-divorced, parenthood) Role disputes (e.g. conflict with spouse or parents)

  6. Psychodynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychodynamic_psychotherapy

    Psychodynamic psychotherapy is evidence-based; the effectiveness of psychoanalysis and its relationship to facts is disputed. Psychodynamic psychotherapy relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. They must have a strong relationship built heavily on trust.

  7. How to watch tonight's ‘CMA Country Christmas’ special - AOL

    www.aol.com/watch-tonights-cma-country-christmas...

    Here’s the official song list for the ‘CMA Country Christmas’ special. The Country Music Association released a full song list for the hourlong special.

  8. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Virtual Vietnam was used as a graduated exposure therapy treatment for Vietnam veterans meeting the qualification criteria for PTSD. A 50-year-old Caucasian male was the first veteran studied. The preliminary results concluded improvement post-treatment across all measures of PTSD and maintenance of the gains at the six-month follow up.

  9. Hidden Uses for Common Household Products Most People Don't ...

    www.aol.com/finance/hidden-uses-common-household...

    12. Coffee Filter. Coffee filters have a ridiculous number of uses that go way beyond morning beverages. Some of our favorites: Use a filter upside down to cover food in the microwave and prevent ...