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Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
They vary in nutritional content, but they do contain quercetin (a flavonol). [1] Yellow onions are typically available throughout the year, [4] grown between spring and fall, and then stored for the rest of the year. [4] It is the most commonly grown onion in northern Europe, [2] and it makes up 90% of onions grown in the United States. [4]
An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Allium flavum, the small yellow onion [4] or yellow-flowered garlic, [5] is a species of flowering plant in the genus Allium. A bulbous herbaceous perennial, it is native to the lands surrounding the Mediterranean, Black, and Caspian Seas, from areas like France and Morocco to Iran and Kazakhstan. [6] [7]
Produce company Taylor Farms has issued a voluntary recall on raw onions in connection with a deadly E. coli outbreak linked to McDonald's quarter pounders. The U.S. Food and Drug Administration ...
Allium moly, also known as yellow garlic, contains components that are found in other types of garlic, such as allicin. Antifungal activity and antibacterial properties are medicinal aspects that Allium moly possess as well. [16] The bulb has a variety of uses in culinary works, and can be raw or cooked. When sliced, there is a mild garlic flavor.
Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.