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2. Experts Reveal the 6 Surprising Indicators of Longevity You ...

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   The Mediterranean diet doesn’t keep coming up as number one just because of its ingredients. ... Writings and Creative Work by Women Over 80, she tells me, “Old age isn’t what I expected. It ...

3. Jennifer Aniston, 55, says she keeps her diet in check with ...

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   Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.

4. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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   Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...

5. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

6. 3 ways to boost longevity in 2025 - AOL

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   Diet, exercise, and social life emerge as three top factors. ... The best under-$50 clothing items to buy at Amazon right now. ... Over 140,000 trailer hitch locks recalled for risk of detachment ...

7. This Buzzy Diet Helps Women Live Longer, Study Finds - AOL

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   The Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity. This Buzzy Diet Helps Women Live Longer ...