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  2. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    New research published in Decem ber 2024 found that among older adults, cardiorespiratory fitness was an excellent indicator of brain health across multiple domains of cognition, including memory.

  3. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Experts share proven ways to promote better brain health at every age. ... Certain lifestyle factors can speed up an aging brain, and our genetics also play a role. ... 10 Hobbies for Older Adults ...

  4. Fit at 50! 6 easy ways for older adults to stay healthy and ...

    www.aol.com/lifestyle/2015-09-01-fit-at-50-7...

    Here are 6 easy, awesome ways to stay fit and healthy at 50-years-old. 1) Find a sport you love! Whether it's hiking, golf, or anything else -- you'll enjoy staying active.

  5. Gerontological nursing - Wikipedia

    en.wikipedia.org/wiki/Gerontological_nursing

    Gerontological nurses work in collaboration with older adults, their families, and communities to support healthy aging, maximum functioning, and quality of life. [2] The term gerontological nursing, which replaced the term geriatric nursing in the 1970s, is seen as being more consistent with the specialty's broader focus on health and wellness ...

  6. Want to Live to 100? How These Healthy Habits After 80 Can Help

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    What are healthy lifestyle modifications for people 80 and older? Hnin said that for the purposes of the study, a healthy lifestyle was based on three aspects: smoking, exercise, and dietary ...

  7. Activity theory (aging) - Wikipedia

    en.wikipedia.org/wiki/Activity_theory_(aging)

    Two older adults dancing. The activity theory states that optimal aging occurs when individuals participate in activities, pursuits, and relationships. The activity theory of aging , also known as the implicit theory of aging , normal theory of aging , and lay theory of aging , proposes that aging occurs with more positive outcomes when adults ...

  8. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    Losing Weight After 40: Overview. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some things come with the privilege of getting older — more wisdom, more birthdays, more ...

  9. Elderly care - Wikipedia

    en.wikipedia.org/wiki/Elderly_care

    Impaired mobility is a major health concern for older adults, affecting 50% of people over 85 and at least a fourth of those over 75 years old. As adults lose the ability to walk, climb stairs, or rise from a chair, they become completely disabled.