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  2. 9 Ways to Keep a Happy & Healthy Mental State in 2025 - AOL

    www.aol.com/lifestyle/9-ways-keep-happy-healthy...

    A good night’s rest is essential for both physical and mental health. Studies have shown that lack of sleep can increase stress levels in older adults and impair cognitive functioning. So, make ...

  3. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

    www.aol.com/cardiorespiratory-fitness-preserves...

    The study indicates that staying physically fit, even into older adulthood, is important for brain health. Lifestyle choices, including exercise, can meaningfully impact risk of dementia and ...

  4. The year in aging: What we learned about getting older in 2023

    www.aol.com/lifestyle/aging-learned-getting...

    Good hydration is linked to healthy aging — and even a longer life. A National Institutes of Health study published in eBioMedicine analyzed health data from 11,255 adults over a 25-year period ...

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...

  6. Aging and society - Wikipedia

    en.wikipedia.org/wiki/Aging_and_society

    Older people have different requirements from society and government, and frequently have differing values as well, such as for property and pension rights. [1] Older people are also more likely to vote, and in many countries the young are forbidden from voting. Thus, the aged have comparatively more, or at least different, political influence. [2]

  7. Why Exercise Is So Good For Your Brain, According to Doctors

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    According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease ...