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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates.

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  5. Yummly - Wikipedia

    en.wikipedia.org/wiki/Yummly

    In December 2014, Yummly was named by Apple as one of the "Best of 2014" apps in the App Store. [8]In March 2022, PCMag gave Yummly a rating of 3.0 out of 5, praising the app for its "useful recipe-collecting and grocery-shopping tools, as well as cool video lessons," but noting that the app had "numerous issues, including the inability to edit recipes, the absence of a digital pantry, and ...

  6. Cookie diet - Wikipedia

    en.wikipedia.org/wiki/Cookie_diet

    A cookie diet is a calorie restricted fad diet designed to produce weight loss, based on meal replacement in the form of a specially formulated cookie.. In 1975, while researching a book on the effect of natural food substances on hunger, South Florida physician Sanford Siegal developed a mixture of certain amino acids and baked them into a cookie intended to control his patients' hunger.

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