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  2. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  3. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .

  4. What Are the Benefits of Cold Plunge Therapy? Everything You ...

    www.aol.com/benefits-cold-plunge-therapy...

    But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. In fact, the practice has many practical claims, including faster recover

  5. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  6. Should You Try Cryotherapy? 6 Benefits of the Trendy Cold Therapy

    www.aol.com/lifestyle/try-cryotherapy-6-benefits...

    Cryotherapy, or cold therapy, has a number of health benefits like injury recovery, treatment of skin lesions, alleviation of migraines, and more. ... For premium support please call: 800-290-4726 ...

  7. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    This type of arthritis (called osteoarthritis) is the most common, but there are many different types of arthritis. ... Using hot and cold compresses to ease joint pain when it flares up ...

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2]

  9. Why You Shouldn't Ignore Your Constant Cold Feet

    www.aol.com/lifestyle/why-shouldnt-ignore...

    If you're wondering why your feet are always cold, our experts explain how common medical conditions may be linked to cold toes, and how to treat the cause. ... For premium support please call ...