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  2. Self-discrepancy theory - Wikipedia

    en.wikipedia.org/wiki/Self-Discrepancy_Theory

    The self-discrepancy theory states that individuals compare their "actual" self to internalized standards or the "ideal/ought self". Inconsistencies between "actual", "ideal" (idealized version of yourself created from life experiences) and "ought" (who persons feel they should be or should become) are associated with emotional discomforts (e.g., fear, threat, restlessness).

  3. Self-confrontation method - Wikipedia

    en.wikipedia.org/wiki/Self-confrontation_method

    In psychology, the self-confrontation method (SCM), developed by Hubert Hermans, is a technique for examining people's behavior modification. It relies on people's inconsistent knowledge and dissatisfaction with their own values, motivation, behaviors, or with their personal meaning systems and those of significant others.

  4. List of paradoxes - Wikipedia

    en.wikipedia.org/wiki/List_of_paradoxes

    Sad clown paradox: Contradictory association, in performers, between comedy and mental disorders such as depression and anxiety. Self-absorption paradox: The contradictory association whereby higher levels of self-awareness are simultaneously associated with higher levels of psychological distress and with psychological well-being. [10]

  5. Cognitive dissonance - Wikipedia

    en.wikipedia.org/wiki/Cognitive_dissonance

    The contradiction of a belief, ideal, or system of values causes cognitive dissonance that can be resolved by changing the challenged belief, yet, instead of affecting change, the resultant mental stress restores psychological consonance to the person by misperception, rejection, or refutation of the contradiction, seeking moral support from ...

  6. Paradox - Wikipedia

    en.wikipedia.org/wiki/Paradox

    A paradox is a logically self-contradictory statement or a statement that runs contrary to one's expectation. [1] [2] It is a statement that, despite apparently valid reasoning from true or apparently true premises, leads to a seemingly self-contradictory or a logically unacceptable conclusion.

  7. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    Self-relevance effect: That memories relating to the self are better recalled than similar information relating to others. Serial position effect: That items near the end of a sequence are the easiest to recall, followed by the items at the beginning of a sequence; items in the middle are the least likely to be remembered. [178]

  8. Self-absorption paradox - Wikipedia

    en.wikipedia.org/wiki/Self-absorption_paradox

    In 1999, Trapnell and Campbell explored the self-absorption paradox in relation to private self-consciousness or attention to internal aspects of the self. They concluded that the relationship of self-awareness to psychological distress derived from a ruminative aspect of private self-consciousness, whereas the relationship of self-awareness to ...

  9. True self and false self - Wikipedia

    en.wikipedia.org/wiki/True_self_and_false_self

    Winnicott used "true self" to denote a sense of self based on spontaneous authentic experience and a feeling of being alive, having a real self with little to no contradiction. [2] "False self", by contrast, denotes a sense of self created as a defensive facade, [1] which in extreme cases can leave an individual lacking spontaneity and feeling ...