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Suddenly you could be dealing with skipped months, way more flow, mood swings, weight gain, and intense vasomotor symptoms (VMS)—better known as hot flashes and night sweats.
Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...
The North American Menopause Society recommends that people experiencing symptoms of menopause — which can include mood swings, incontinence, night sweats, sleep problems, hot flashes and sexual ...
If you've made it to menopause, you've experienced it all, from hot flashes and night sweats to mood swings and years of irregular periods. And let's not forget all the hair you might've lost ...
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
Mood swings in post-traumatic stress disorder (PTSD): Mood changes erratically [76] with episodic mood swings rising in the period of recovery process. [ 77 ] [ 78 ] Characterized by temporary fluctuations in negative affect (anxiety, irritability, shame, guilt) and self-esteem, reactive to environmental reminders, [ 79 ] difficulty to control ...