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  2. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  3. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  4. 'I'm a heart surgeon, here's what you should know about eggs ...

    www.aol.com/news/im-heart-surgeon-heres-know...

    Eggs are a "God-made product" and "an excellent source of protein," London said.. A regular egg has about 5 to 6 grams of protein — but it's also "packed with minerals" and "micronutrients" like ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Egg cleaning on a farm in Norway. A health issue associated with eggs is contamination by pathogenic bacteria, such as Salmonella enteritidis. Contamination of eggs with other members of the genus Salmonella while exiting a female bird via the cloaca may occur, so care must be taken to prevent the egg shell from becoming contaminated with fecal ...

  6. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    The Egg Beaters product was introduced in 1972 at a time when there was a widespread public perception in various countries that any dietary cholesterol was detrimental to cardiovascular health. Because egg yolks have plenty of cholesterol, this notion created a market demand for a way to eat eggs or egg-like foods without ingesting dietary ...

  7. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    Armadillo eggs are jalapeños or similar chilis stuffed with cheese, coated in seasoned sausage meat and wrapped in bacon. The "eggs" are then grilled until the bacon starts to crisp. Chiles toreados are fresh jalapeños that are sauteed in oil until the skin is blistered all over. They are sometimes served with melted cheese on top.

  8. The Way You Eat Your Eggs May Be Seriously Impacting Your Health

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    What Are The Health Benefits Of Eggs? SENEZ - Getty Images. Eggs pack a lot of nutrients into a tiny package. Each large egg contains six grams of complete protein. Compared to meat and fish, they ...

  9. 5 Real Ways Eggs Can Supercharge Your Dietary Health - AOL

    www.aol.com/lifestyle/5-real-ways-eggs...

    Eggs can help preserve vision and eye health. Eggs also contain a crucial chemical compound known as carotenoids that are normally found in fruits and vegetables — and these nutrients can ...