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Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...
Here are 31 easy, healthy s The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
The end result is a winning flavor combo that adequately masks the arguably funky taste of spirulina, a nutritional powerhouse that can give any smoothie a serious health boost. Get the Recipe 3.
The smoothie she drinks most often contains a hearty blend of spinach, kale and celery as well as fruit, like frozen mango, banana and lemon. She'll usually add some coconut water to top it off.
View Recipe. Ultimate Healthy Breakfast Smoothie. ... Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe. Mango Raspberry Smoothie.
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Studies show that raspberries can help improve immune function, and their powerful antioxidants, anthocyanins, may help reduce the risk of cardiovascular disease, diabetes, and Alzheimer's. Get ...