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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  3. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Get the One-Pan Summer Vegetable Ragú recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON ... Low-Carb Beef & Broccoli Noodles. In this easy stir-fry (inspired by a beef-and-broccoli ...

  4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Tofu Stir-Fry. For best results ... Get the Thai-Inspired Basil Beef Bowls recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE ... Get the Crunchy Mandarin Orange-Chicken Salad recipe ...

  5. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  6. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  7. 50 Tasty Chicken Recipes for Anytime - AOL

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    Spicy Orange Chicken Stir-Fry. This riff on a Chinese takeout favorite is made from common ingredients such as orange juice, soy sauce, and cornstarch. Because the chicken is sautéed rather than ...

  8. List of kebabs - Wikipedia

    en.wikipedia.org/wiki/List_of_kebabs

    Small pieces of meat (usually pork, beef, mutton, lamb or chicken) grilled on a skewer, very similar to shashlik, [36] or shish kebab. Often, the pieces of meat alternate with bacon, sausages, or vegetables, such as onions, tomatoes, bell peppers and mushrooms.

  9. I Take Soup Season A Little Too Seriously - Here's All The ...

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    While many recipes using leeks call for discarding the tougher, more fibrous green tops, we reserve them, slice 'em real thin, and stir-fry them until golden for a crispy topping! Get the Leek And ...