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  2. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  3. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This hearty Japanese curry comes complete with crispy sesame-panko-crusted tofu, tender vegetables, and a rich and flavorful curry sauce. For a quicker version, swap out the curry for some cold ...

  5. Breadcrumbs - Wikipedia

    en.wikipedia.org/wiki/Breadcrumbs

    Baked panko-crusted pork with pineapple sauce over udon. Panko is a type of flaky breadcrumbs used in Japanese cuisine as a crunchy coating for fried foods, such as tonkatsu. Panko is made from bread baked by passing electrical current through the dough, which yields a bread without a crust, and then grinding the bread to create fine slivers of ...

  6. Breaded cutlet - Wikipedia

    en.wikipedia.org/wiki/Breaded_cutlet

    Breaded veal cutlets have been a staple of French cuisine since at least the 18th century. One of the most famous recipes for this dish is found in a book written by the chef Joseph Menon in 1749, called côtelette de veau frite. [2] This dish was also known as côtelette révolution as it gained popularity around the time of the French Revolution.

  7. Surimi - Wikipedia

    en.wikipedia.org/wiki/Surimi

    Crab sticks – imitation crab meat made from surimi. Surimi (Japanese: 擂り身 / すり身, 'ground meat') is a paste made from fish or other meat.It can also be any of a number of East Asian foods that use that paste as their primary ingredient.

  8. Panko-Crusted Pork Chops with Carrot Mash Are The ... - AOL

    www.aol.com/panko-crusted-pork-chops-carrot...

    Bake the pork chops until the panko is golden and the meat is almost cooked through, 10 to 12 minutes (the pork will continue to cook out of the oven). Serve with the carrot mash and top with parsley.

  9. Kamaboko - Wikipedia

    en.wikipedia.org/wiki/Kamaboko

    Kamaboko is made by forming various pureed deboned white fish with either natural or man-made additives and flavorings into distinctive loaves, which are then steamed until fully cooked and firm.