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Cashew milk can be used as a one-to-one milk substitute just like almond, rice, oat, soy and other non-dairy milks. It has a slightly creamier texture that makes it well-suited for the swap, as ...
Cereal: Pour almond milk over your cereal instead of regular milk for a healthy breakfast or snack. Coffee and Tea: Use almond milk as a dairy-free creamer in your coffee or tea.
An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.
While there’s certainly nothing wrong with cow’s milk—which has its own specific health benefits—someone may choose to seek out a plant-based option instead for a variety of reasons: it ...
Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...
For instance, if your goals include weight loss, then choosing a lower-calorie milk alternative, like unsweetened, fortified almond milk, in your protein shakes is a smart swap. However, if your ...
Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...