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  2. Sancocho - Wikipedia

    en.wikipedia.org/wiki/Sancocho

    Sancocho (from the Spanish verb sancochar, "to parboil") is a traditional stew in several Caribbean and Latin American cuisines.Latin variations represent popular national dishes in Dominican Republic, Colombia, Cuba, Honduras, Mexico, Panama, Puerto Rico, Trinidad and Tobago, and Venezuela.

  3. Sopa de mondongo - Wikipedia

    en.wikipedia.org/wiki/Sopa_de_mondongo

    Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Venezuela, Puerto Rico and the Dominican Republic.It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.

  4. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    More than a third of the country's total population lives in poverty, and almost 20 per cent are living in extreme poverty. In rural areas, poor people constitute half of the population. Soup in the Dominican Republic is easy, cheap, and can feed a large number of people. [citation needed] Aguají – Plantain puree soup seasoned with sofrito.

  5. Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Panamanian_cuisine

    Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population.Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  6. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

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  8. Family 'Coordinates' Christmas Gifts — Then Their Grandma ...

    www.aol.com/family-coordinates-christmas-gifts...

    Some of the items they stole included a white and red coffee cup, a stone that said "forgive" and two Chicken Soup for the Soul books. Throughout the prank, Hulse recorded her grandma's reactions ...

  9. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    In the city of Cali, the most traditional dish is "sancocho de gallina," a soup composed mostly of chicken, plantains, corn, coriander, yuca root, and other seasonings. Sancocho is usually served with a portion of rice, tostadas (fried plantains), a chicken leg covered in hogao (a tomato and onion sauce), and a slice of avocado.