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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    Balancing hormones for weight loss can be an easily overlooked factor of women’s health — but not for you! Here’s the bottom line on female hormones and weight loss: Many hormones are involved.

  3. The 'Hormone Diet' May Help You Lose Weight, But Not By ... - AOL

    www.aol.com/lifestyle/hormone-diet-may-help-lose...

    (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight.

  4. The Ugly Truth About Hormone Balancing Foods - AOL

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    The internet is buzzing with the idea that certain foods can balance your hormones. Is it possible to balance your hormones with food? Experts explain.

  5. Bioidentical hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Bioidentical_hormone...

    Bioidentical hormones were first used for menopausal symptom relief in the 1930s, [2] after Canadian researcher James Collip developed a method to extract an orally active estrogen from the urine of pregnant women and marketed it as the active agent in a product called Emmenin. [3]

  6. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    The flat line is the optimal blood sugar level (i.e. the homeostatic set point). Blood sugar levels are balanced by the tug-of-war between 2 functionally opposite hormones, glucagon and insulin. Blood sugar levels are regulated by negative feedback in order to keep the body in balance.

  7. 7 Hormone-Balancing Foods You Should Eat Every Day - AOL

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  8. Diet for a Small Planet - Wikipedia

    en.wikipedia.org/wiki/Diet_for_a_Small_Planet

    Diet for a Small Planet is a 1971 book by Frances Moore Lappé.It was a bestseller in the West, and argues for the potential role of soy as a superior form of protein. It demonstrates the environmental impact of meat production and a contributor to global food scarcity. [1]

  9. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

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    Cooking legumes, experimenting with new recipes and ensuring balanced meals took additional effort. To save time, I started batch-cooking staples like roasted vegetables, quinoa and chickpeas.