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  2. Sleep onset latency - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset_latency

    When scientists deprived subjects of sleep, they found sleep latency levels could drop below 1, i.e., subjects could fall asleep in less than a minute. The amount of sleep loss was directly linked to changes in sleep latency scores. [1]: 59 The studies eventually led Dement and Carskadon to conclude that "the brain keeps an exact accounting of ...

  3. Climate change will harm sleep: Study [Video] - AOL

    www.aol.com/news/climate-change-harm-sleep-study...

    By the end of this century, warmer temperatures will cost humans an average of 50 to 58 hours of sleep per person per year, according to a new study in the journal One Earth. That works out to a ...

  4. Multiple Sleep Latency Test - Wikipedia

    en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test

    If no sleep occurred during a nap opportunity, the sleep latency is recorded as 20 minutes for that nap opportunity. The average of sleep latency from the four or five naps is taken as the overall sleep latency for the entire test. In general, a sleep latency of less than 8 minutes is considered objective evidence of excessive sleepiness.

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    On average, the latency in healthy adults decreases by a few minutes after a night without sleep, and the latency from sleep onset to slow-wave sleep is halved. [69] Sleep latency is generally measured with the multiple sleep latency test (MSLT). In contrast, the maintenance of wakefulness test (MWT) also uses sleep latency, but this time as a ...

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    It is used to measure the time it takes from the start of a daytime nap period to the first signs of sleep, called sleep latency. Subjects undergo a series of five 20-minute sleeping opportunities with an absence of alerting factors at 2-hour intervals on one day.

  7. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Sleep-related breathing disorders, such as sleep apnea [1] [2] Sleep-related seizure disorders [1] Sleep-related movement disorders, such as periodic limb movement disorder, which is repeated muscle twitching of the feet, legs, or arms during sleep. [2] [1] Sleep studies may be used to diagnose or rule out restless legs syndrome (RLS). However ...

  8. Sleep state misperception - Wikipedia

    en.wikipedia.org/wiki/Sleep_state_misperception

    The patient has a complaint of insomnia while sleep quality and duration are normal. Polysomnographic monitoring demonstrates normal sleep latency, a normal number of arousals and awakenings, and normal sleep duration with or without a multiple sleep latency test that demonstrates a mean sleep latency of greater than 10 minutes.

  9. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    The symptoms do not meet the criteria for any other sleep disorder causing inability to initiate sleep or excessive sleepiness. If one of the following laboratory methods is used, it must demonstrate a significant delay in the timing of the habitual sleep period: 1) 24-hour polysomnographic monitoring (or two consecutive nights of ...