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1. Heat the oven to 325°F. Place the beef, fat-side up, onto a rack in a shallow roasting pan. Season the beef with half the black pepper. 2.
Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet.
Meat steaks are usually grilled, pan-fried, or broiled, while fish steaks may also be baked. Meat cooked in sauce, such as steak and kidney pie , or minced meat formed into a steak shape, such as Salisbury steak and hamburger steak may also be referred to as steak.
1. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet.
Salisbury recommended this recipe (somewhat different from modern Salisbury steak recipes) for the treatment of alimentation (digestive disorders): Heat the muscle pulp of lean beef made into cakes and broiled. This pulp should be as free as possible from connective or glue tissue, fat and cartilage.
refers to a steak from the top half of an American-cut round steak primal or a British- or Australian-cut steak from the rump primal, largely equivalent to the American sirloin. Sirloin steak A steak cut from the hip, near the cow's rear. Also tends to be less tough, resulting in a higher price. Outside skirt steak A steak made from the diaphragm.
In this 1893 method, a twenty-ounce (pound and a quarter) tenderloin center is flattened to 3 centimetres (1.2 in) and broiled over a slow but steady fire for 16 minutes for exceptionally rare, 18 minutes for medium, and 20 minutes for well done. The finished steak is served with maître d'hôtel butter or gravy. [15]
The steak can be served on a hamburger bun with cream gravy as a "chicken-fried steak sandwich". It can also be cubed and stuffed in a baked potato with gravy and cheese. Alternatively, the tenderized steak may be cut into strips, breaded, deep-fried, and served for breakfast with eggs and toast or for other meals in a basket with fries and ...