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  2. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Chirashi-zushi (ちらし寿司, scattered sushi) is a bowl of sushi rice topped with a variety of raw fish and vegetables/garnishes (also refers to barazushi) [1] [2] [3] Inari-zushi (稲荷寿司, fried tofu pouch) is a type of sushi served in a seasoned and fried pouch made of tofu and filled with sushi rice. [1] [3]

  3. Kanpyō (food) - Wikipedia

    en.wikipedia.org/wiki/Kanpyō_(food)

    Cooked and flavored kanpyō is commonly used in futomaki sushi roll. [3] Kanpyō was originally grown in the Osaka region. [4] Now it is a specialty product of Tochigi Prefecture, [5] where it is a cottage industry. [3] The region is so tied to the food product that it hosts the "Kanpyō Highway with History and Romance". [6]

  4. Here’s the Deal on Whether Sushi Is Actually Healthy - AOL

    www.aol.com/deal-whether-sushi-actually-healthy...

    Sushi is typically eaten in very small portions—0.5 to 1 ounce of fish which, when served on top of sushi rice has about 40 to 60 calories, and small portions can help control calorie intake ...

  5. Gari (ginger) - Wikipedia

    en.wikipedia.org/wiki/Gari_(ginger)

    Gari (ガリ) is a type of tsukemono (Japanese pickled vegetables). It is made from sweet, thinly sliced ginger that has been marinated in a solution of sugar and vinegar. Younger ginger is generally preferred for gari [1] [2] because of its tender flesh and natural sweetness. Gari is often served and eaten after sushi, and is sometimes called ...

  6. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

  7. How to Ensure Your Sushi Order Is Packed with Nutrition - AOL

    www.aol.com/ensure-sushi-order-packed-nutrition...

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  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  9. Is ‘Sushi-Grade Tuna’ Worth the Price? 6 Food Labels That Don ...

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