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Elevating your head while sleeping can do wonders for your congestion, Dr. Mercola says. ... Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose ...
A stuffy nose is inflammation inside your nose caused by infections, allergies, or pollution. ... Dr. Fletcher recommends elevating your head and propping yourself up with pillows while sleeping ...
Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While blowing your nose is a ...
Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.
Signs and symptoms include a runny or stuffy nose, sneezing, red, itchy, and watery eyes, and swelling around the eyes. [1] The fluid from the nose is usually clear. [2] Symptom onset is often within minutes following allergen exposure, and can affect sleep and the ability to work or study.
Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis, obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum, asthma, smoking and sleeping on one's back. Primary snoring is also known as "simple" or "benign ...
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