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  2. The 10 Best Healthy Peanut Butter Brands, According to a ...

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    The 10 Best Healthy Peanut Butter Brands ... and blender clean every few seconds to make a protein shake). PB2’s powder also has 90 percent less fat and significantly fewer calories per two ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Make it 2,000 calories: Add 1 medium banana to lunch and 2 Tbsp. natural peanut butter to P.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 18 Breakfast (398 calories)

  4. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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    Shake up one of our no-added-sugar mocktail recipes like our No-Added-Sugar Sangria Mocktail, Watermelon-Lime Mocktail or Elderberry Elixir Mocktail for a healthier alternative. 4. Ice Cream Shakes

  5. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast ).

  6. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    Such diets are often less palatable, and a reduction in food intake is common. Also, puréed diets are often poorer in calories, protein, and micronutrients than regular diets. [3] Most of the foods on this diet can be both puréed and thinned with liquids to be incorporated into a full-liquid diet.

  7. Smoothie King - Wikipedia

    en.wikipedia.org/wiki/Smoothie_King

    On January 1, 2013, the Center for Science in the Public Interest awarded the Peanut Power Plus Grape Smoothie their Xtreme Eating "dis-honor" for its healthlessness; consisting of "peanut butter, banana, sugar, and grape juice", a 40-US-fluid-ounce (1,200 ml) cup had 1,460 calories (6,100 kJ) and 214 grams (7.5 oz) of sugar.

  8. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    “Black coffee is essentially calorie-free and may support a healthy metabolism, especially if you drink it without added sugar or cream,” explains Mitri. ... Try our Chocolate-Peanut Butter ...

  9. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Typically, a 6-ounce container of plain, nonfat Greek yogurt contains 100 calories and 17 grams of protein. High in Protein Yes, we’ve already said it, but it’s true!