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2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

3. Worried About Your Cholesterol Levels? Try Incorporating ...

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   Which Foods Are Best to Lower Cholesterol? ... “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr ... With These 95 Perfect Weeknight Pasta Dinners. News.

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   This can help lower your cholesterol levels and reduce arterial plaque buildup. So give your body some love with these heart-friendly foods. ... RELATED: The Best Canned Tuna to Make Your Favorite ...

5. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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   Unsaturated fats can help lower LDL cholesterol, often referred to as “bad” cholesterol, and improve heart health. To further help lower cholesterol, we included fiber-rich meals and snacks.

6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

7. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy ... - AOL

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   This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal. The combination of sun-dried tomatoes, sun-dried tomato ...